Marriott or Hilton transfer: the break-even room rate
A transfer to Marriott or Hilton is worth it only when the cash rate for your nights is higher than your target cents per point multiplied by the bank points those nights consume, plus the cash the award still leaves you to pay. At a 1.5 cent target, a 60,000-point Hilton night bought with Amex points at 1,000 to 2,000 must replace at least $450 of cash; the same night bought with Bilt Points at 1:1 must replace $900. Marriott runs 1,000 to 1,000 from Amex and is listed by Chase and Bilt, but resort fees survive its awards. This guide turns each issuer's printed ratio and each program's long-stay rule into that break-even number for one stay, so you can test a booking in two minutes instead of trusting a blanket valuation.
The break-even formula, written for hotel nights
Every valuation on this site comes from one formula: cash price minus the cash fees an award still charges, divided by the points the award consumes. Turn it around and it tells you the lowest cash price at which an award can clear your own target. For a hotel stay, that floor is: target cents per point, times the bank points the stay consumes after the transfer ratio, plus whatever cash the award leaves on the bill. If the hotel's cash total for the same room and dates is above that floor, the award clears your target. If it is below, pay cash and keep the points.
The reason to work it this way round is speed. Award prices at both chains move with demand, so a valuation published last month says little about this week's rate. A break-even rate can be computed in the time it takes to open two browser tabs, and it judges the booking in front of you rather than an average. It also forces the one adjustment that most hotel valuations skip: the points that matter are the bank points that leave Amex, Chase or Bilt, not the hotel points that arrive. The guide to judging value per original point explains why that denominator is the only fair one.
The target itself is yours to set. A traveler who would otherwise spend the same points on a premium-cabin flight may hold out for a high number; one who redeems points for cash back at a fixed rate has a lower floor. This guide uses 1.0, 1.25 and 1.5 cents per point in its tables purely as stated inputs, so you can see how the break-even moves. None of those numbers is a claim about what Amex, Chase or Bilt points are worth.
Which banks reach each chain, and at what printed rate
The ratios below come from each issuer's own page on October 22, 2026. Amex publishes a rate for every partner. Chase lists Marriott Bonvoy but prints no per-partner rate on its public transfer guide, so a Chase break-even uses whatever rate your portal shows; the examples here assume 1:1 as a labelled input. Bilt's help center article on transfer partners, updated October 20, 2026, lists both Hilton Honors and Marriott Bonvoy at 1:1. Capital One's partner list, also checked that day, includes neither chain.
The Hilton row is the one that confuses people. Amex sends 2,000 Hilton points for every 1,000 Membership Rewards points, so Hilton award prices look twice as large as the bank points they actually consume. Bilt's 1:1 sends one Hilton point per Bilt Point, so the same Hilton night costs a Bilt holder twice as many bank points as an Amex holder. Neither fact makes one bank better than the other in general; each just changes the floor for that bank's points.
| Bank currency | Marriott Bonvoy | Hilton Honors | Transfer step | Timing the issuer states |
|---|---|---|---|---|
| Amex Membership Rewards | 1,000 to 1,000 | 1,000 to 2,000 | 1,000 points | Typically 48 to 72 hours per the program terms |
| Chase Ultimate Rewards | Listed; rate shown in your portal | Not listed | Increments of 1,000 | Most by the next business day, up to 7 business days |
| Bilt Points | Listed at 1:1 (Bilt's help article) | Listed at 1:1 (Bilt's help article) | Multiples of 1,000; 2,000 minimum for Blue | Most within 20 minutes, up to 48 hours |
| Capital One miles | Not listed | Not listed | Not applicable | Not applicable |
| Citi ThankYou | Not among the partners Citi names publicly | Not among the partners Citi names publicly | 1,000 minimum | Not stated on the card pages read |
One night at each chain, priced as a cash floor
Start with a single night so the arithmetic is visible. The table takes two hotel prices, a 60,000-point Hilton standard room night and a 45,000-point Marriott standard night, both stated inputs rather than real hotels. For each bank that reaches the chain, it converts the hotel price into bank points and then into the lowest cash rate the night must replace at three illustrative targets. The Marriott floors include an assumed $40 nightly resort fee, because Marriott's program rules make resort fees the member's responsibility on an award. The Hilton floors include no resort fee, because Hilton's terms say there are none on reward stays booked using all points. If you hold status at either program, the base points you stop earning on the room belong on the award side too, and the elite benefits guide shows the arithmetic.
Read across a row and the target's effect is linear: each quarter cent of target adds the same cash amount to the floor. Read down the Hilton rows and the ratio's effect dominates everything else. An Amex holder needs a Hilton cash rate of $450 to clear 1.5 cents; a Bilt holder needs $900 for exactly the same room on exactly the same night. That gap is the whole reason a single valuation for 'Hilton points' is useless to a reader who holds bank currency.
| Night and bank route (stated inputs) | Bank points consumed | Cash the award leaves | Floor at 1.0 cent | Floor at 1.25 cents | Floor at 1.5 cents |
|---|---|---|---|---|---|
| Hilton, 60,000 points, from Amex at 1,000 to 2,000 | 30,000 | $0 | $300 | $375 | $450 |
| Hilton, 60,000 points, from Bilt at 1:1 | 60,000 | $0 | $600 | $750 | $900 |
| Marriott, 45,000 points, from Amex at 1,000 to 1,000 | 45,000 | $40 resort fee | $490 | $602.50 | $715 |
| Marriott, 45,000 points, from Chase at an assumed 1:1 | 45,000 | $40 resort fee | $490 | $602.50 | $715 |
| Marriott, 45,000 points, from Bilt at 1:1 | 45,000 | $40 resort fee | $490 | $602.50 | $715 |
What the cash side must include before you compare
A floor is only useful if the cash price you hold it against is the full price. Hotel booking pages often show a nightly rate first and add tax and fees on the last screen, so the cash figure for this test is the total for the stay divided by the nights, after every line has been added. Then remove from it only the charges the award would also make you pay. Getting this wrong in either direction is the most common reason a hotel transfer looks better or worse than it is.
Marriott's program rules, read on October 22, 2026, say an award redemption stay covers the guest room, room tax, service charge and extra-person charges, and that incidentals, resort fees and other fees remain the member's responsibility. So on the Marriott side, the room tax the cash rate carries is a saving the award delivers, and the resort fee is not. Wyndham answers the same question by property type: the main text of Section III(C-1) of its terms includes the resort fee in a hotel free night (a brand matrix in the same section is shorter) and Section III(C-2) excludes it at Caesars properties, as the Wyndham guide sets out. The gap is easy to see beside Walt Disney World, where the Swan, Dolphin and Swan Reserve book with Marriott points and Bonnet Creek's Signia and Waldorf Astoria with Hilton points, as the Disney World hotels on points comparison works through for a five-night family stay. Hilton's terms say there are no resort fees on reward stays booked using all points, or on promotional free night stays, so a Hilton all-points award removes the resort fee as well as the room rate. The hotel guide to how many points a hotel night needs covers the rest of the cash an award leaves behind, including parking and the cases this guide does not price.
One more line belongs on the cash side, although many readers skip it. A cash booking at either chain earns hotel points and counts toward status; an award booking at Marriott earns no points for the award portion, according to its program rules. If those points matter to you, subtract a modest, self-chosen value for them from the cash price before comparing. Leave it out if you would not use them. Either way, decide it before you look at the award price, so it does not become a way to argue yourself into a transfer.
Long stays change the floor: Hilton's fifth night and Marriott's cheapest night
Both chains discount five-night award stays, and the discounts work differently enough to change which side of the floor a booking lands on. Hilton's terms, under the benefits for Silver Elite members, make every fifth night free on a Standard Room Reward stay of five or more consecutive nights paid entirely in points, up to four free nights per stay and twenty nights in total, provided it is confirmed when booking. A member without status gets no free night. Marriott's Stay for 5, Pay for 4 offer, section 3.3.d of its program rules, applies to five consecutive nights redeemed with a Standard Redemption or PointSavers award under one confirmation number, and the free night is the one with the lowest point price in the stay.
For a break-even, the effect is to divide the same bank points over more cash nights. A five-night Hilton stay at 60,000 points a night costs 300,000 Hilton points without status and 240,000 with the Silver benefit. From Amex at 1,000 to 2,000, that is 150,000 or 120,000 Membership Rewards points. At a 1.5 cent target, the five-night cash floor falls from $2,250 to $1,800, or from $450 to $360 a night. The table works the same five nights for each route. The fifth-night clauses themselves, including what forfeits them, are set out in the hotel guide linked above, so this page uses only their arithmetic.
| Five consecutive nights (stated inputs) | Hotel points charged | Bank points consumed | Award cash left for the stay | Five-night cash floor at 1.5 cents | Per-night floor |
|---|---|---|---|---|---|
| Hilton at 60,000 a night, no status, from Amex | 300,000 | 150,000 | $0 | $2,250 | $450 |
| Hilton at 60,000 a night, Silver or higher, from Amex | 240,000 | 120,000 | $0 | $1,800 | $360 |
| Hilton at 60,000 a night, Silver or higher, from Bilt | 240,000 | 240,000 | $0 | $3,600 | $720 |
| Marriott at 40,000, 40,000, 45,000, 50,000, 50,000, from Amex or Bilt | 185,000 (40,000 night removed) | 185,000 | $200 resort fees | $2,975 | $595 |
| Same Marriott nights split into two reservations | 225,000 (no night removed) | 225,000 | $200 resort fees | $3,575 | $715 |
Rounding: the points that leave the bank are not the points the hotel charges
Both chains price awards in round numbers, but not always in the multiples a bank transfer produces. Amex moves Membership Rewards points in 1,000-point steps, and at 1,000 to 2,000 each step lands as 2,000 Hilton points. A Hilton award priced at an odd thousand, 61,000 points for example, needs 30,500 Membership Rewards points at the printed ratio, which rounds up to 31,000 and delivers 62,000 Hilton points, leaving 1,000 in the account. The floor should be computed on the 31,000 that actually left Amex, not the 30,500 the ratio implies.
Bilt has the same 1,000-point step at 1:1, so a Marriott award of 47,500 points needs 48,000 Bilt Points and leaves 500 Marriott points behind. Chase moves Ultimate Rewards points in increments of 1,000 as well. None of these remainders is large on its own, but on a long stay drawn from two sources the rounding adds up, and the leftover points sit in the hotel program under its expiry rules. Marriott's rules, read the same day, forfeit points after 24 consecutive months without qualifying activity.
The fix is simple. Before transferring, check whether points already sitting in the hotel account cover the odd remainder, and transfer only the rounded amount the gap requires. A Hilton or Marriott balance from past stays is the cheapest top-up there is, because those points have no other door to open. The pooling and sharing guide explains how a household can move hotel points between members if one person's account holds the remainder.
Comparing the two chains for the same trip
Sometimes the choice is not whether to transfer but where. A city with both a Marriott and a Hilton in the same neighborhood lets the break-even settle it directly: compute each hotel's floor from your own bank's ratio, subtract it from that hotel's cash total, and the larger positive gap is the stronger use of points. When both gaps are negative, both awards fail your target and the cash booking wins at whichever hotel you prefer.
An arithmetic illustration with stated inputs, for a holder of Amex points only. Three nights at a Hilton price at 70,000 points a night, 210,000 Hilton points, which is 105,000 Membership Rewards points; the cash total is $1,425 including tax and a $35 nightly resort fee, all of which the all-points award removes. Value: $1,425 divided by 105,000, or 1.36 cents per point. Three nights at a nearby Marriott price at 42,000 points a night, 126,000 Membership Rewards points; the cash total is $1,380 including the same resort fee, $105 of which survives on the award. Value: ($1,380 minus $105) divided by 126,000, or 1.01 cents per point. Against a 1.25 cent target, the Hilton award clears and the Marriott award does not.
Change one input and the verdict can flip. If the same traveler held Bilt Points instead, the Hilton stay would consume 210,000 bank points, and $1,425 divided by 210,000 is 0.68 cents per point. The Marriott stay would cost the same 126,000 bank points as from Amex and return the same 1.01 cents. Neither award would clear 1.25 cents, so the answer for that holder is cash. The hotels did not change; the bank did. That is the information a 'Hilton points are worth X' table cannot give you.
Four edge cases that move the break-even
- Points already in the hotel account. If a Marriott or Hilton balance covers part of the stay, only the transferred portion needs to clear the floor, but the whole stay should still clear it when every point is counted. Value each source separately if you would use the hotel points elsewhere.
- A cash rate quoted in another currency. Convert the full cash total at the rate your card would charge before comparing it with the floor. Generic conversion arithmetic belongs on a currency converter such as the one at CalculatorVillage, not in a guess.
- Prices that change between search and booking. Hilton's terms say reward pricing may change in real time, and Marriott's rules say points per night are updated continuously. Recompute the floor from the price on the final booking screen, not the search results.
- Certificates in the same stay. Marriott's rules exclude Free Night Awards from Stay for 5, Pay for 4, so certificate nights cannot help points nights reach five. The free night certificates guide prices those nights on their own.
A two-minute test before any transfer
The whole method fits on one line of a notes app, and it is worth doing in this order because each step only uses numbers already on screen. Price the room in cash for your exact dates and write down the total including every tax and fee. Price the same room as an award and write down the points and any fee the award leaves. Convert the points into bank points at your issuer's printed or on-screen ratio, rounding up to the transfer step. Multiply by your target and add the surviving fee. Compare.
The table turns the comparison into an instruction. It is deliberately blunt: a floor is either cleared or not, and a near miss is still a miss. Transfers to either chain are final under every issuer's terms read for this guide, so the cost of a wrong yes is permanent while the cost of a wrong no is one cash hotel bill.
| Result of the test | Verdict for this stay | What to check before acting |
|---|---|---|
| Cash total is well above the floor at your target | Transfer the rounded amount and book in the same session | That the award is still bookable at that price on the final screen |
| Cash total is above the floor only with the fifth night counted | Book all five nights on one reservation, or pay cash | Status for Hilton; one confirmation number for Marriott |
| Cash total is above the floor only from one of your two banks | Use that bank's points only | That the other bank's points are not also being moved by habit |
| Cash total sits within a few dollars of the floor | Pay cash | Whether a lower target is genuinely yours or a rationalization |
| Cash total is below the floor | Pay cash and keep the bank points flexible | Nothing; the test has answered |
Where this hotel test sits in the bigger picture
Hotel transfers are only one use of the same balance. Amex, Chase and Bilt points that do not go to Marriott or Hilton can still reach airlines and other hotel programs, and a flight may clear your target where a hotel night does not. The flights versus hotels comparison shows how to put a flight and a stay through the same formula, and the Amex Membership Rewards guide covers the rest of that currency's doors. For the other hotel programs reachable from bank points, the hotel programs hub collects the guides as they are published.
When a specific stay is on your screen, the next step is to run it, not read about it. Open the Cash or Points Calculator and enter the stay's full cash total, the bank points after your ratio, and the resort fee that survives, and let it tell you whether this Marriott or Hilton booking clears the target you set before a single point leaves the bank.
Worked example
Arithmetic illustration with stated inputs, not live inventory. A traveler with Amex points and Hilton Silver status looks at five nights at a Hilton priced at 55,000 points a night. The cash total for the same room is $1,690 for the stay, including tax and a $30 nightly resort fee. The all-points award charges four nights because the fifth is free under Hilton's Silver benefit: 220,000 Hilton points. At Amex's printed 1,000 to 2,000, that is 110,000 Membership Rewards points, and Hilton's terms remove the resort fee on an all-points stay, so no cash survives. Value: $1,690 divided by 110,000 equals 1.54 cents per point. Against a 1.5 cent target, the transfer clears, narrowly. Without Silver status the stay would cost 275,000 Hilton points, or 137,500 Membership Rewards points rounded up to 138,000, and $1,690 divided by 138,000 is 1.22 cents per point. The same traveler without status should pay cash.
Arithmetic illustration, stated inputs
Watch for this
The trap most people miss
Valuing Hilton points instead of bank points. Hilton prices look enormous next to Marriott's, so a 60,000-point Hilton night 'worth' $300 looks like half a cent per point and gets dismissed. From Amex at 1,000 to 2,000 it consumes only 30,000 bank points, which is 1.00 cent per point on that $300. Always divide the cash by the points that left your bank.
Checklist
- Write down the full cash total for the stay, with every tax and fee added.
- Price the same room and dates as a standard award on the final booking screen.
- Convert hotel points into bank points at your issuer's ratio and round up to the transfer step.
- Subtract only the cash the award still charges: resort fees at Marriott, none on a Hilton all-points stay.
- Apply the fifth-night rule only if the stay qualifies: Hilton status, one Marriott confirmation number.
- Multiply bank points by your target and add the surviving cash to get the floor.
- Transfer only if the cash total clears the floor, and only the rounded amount the stay needs.
Common questions
Is transferring Amex points to Hilton worth it at 1,000 to 2,000?
Only for a stay whose cash price clears your floor. Halve the Hilton award price to get the Amex points it consumes, multiply by your target, and compare with the full cash total. A 60,000-point night needs a cash rate of at least $450 to clear a 1.5 cent target from Amex points.
Does Chase still transfer to Marriott, and at what rate?
Chase's transfer guide lists Marriott Bonvoy among its four hotel partners on October 22, 2026, but it does not print a per-partner rate on the public page. Read the rate in your Ultimate Rewards portal and use it in the break-even. This guide's Chase examples assume 1:1 as a labelled input.
Can I transfer Capital One miles to Marriott or Hilton?
Not on the partner list Capital One published when checked on October 22, 2026. Its hotel partners were Choice Privileges, Wyndham Rewards, I Prefer Hotel Rewards and Accor Live Limitless.
Why is the Bilt break-even for Hilton twice the Amex one?
Because Bilt's help article lists Hilton at 1:1 while Amex prints 1,000 to 2,000. The same Hilton night consumes twice as many Bilt Points as Amex points, so the cash rate it must replace to clear the same target is twice as high.
Do Marriott award nights still charge a resort fee?
Yes. Marriott's program rules say an award stay covers the room, room tax, service charge and extra-person charges, while resort fees and other incidentals remain the member's responsibility, except at eligible all-inclusive properties. Add the resort fee to the floor, not to the savings.
Does Marriott's Stay for 5, Pay for 4 work across two reservations?
No. The rule applies to five consecutive award nights booked under one reservation with one confirmation number, and it removes the night with the lowest point price. Splitting the stay loses the free night, which in this guide's illustration raised the five-night floor from $2,975 to $3,575.
Sources and verification
- American Express, Membership Rewards transfer partners (U.S.): Partner data embedded in the page: Hilton Honors 1,000 points to 2,000 and Marriott Bonvoy 1,000 points to 1,000, each with a 1,000-point minimum. Checked October 22, 2026.
- American Express, Membership Rewards Program Terms and Conditions (PDF, November 2026): Transfers typically take 48 to 72 hours to process and cannot be reversed once made. Checked November 3, 2026.
- Chase, How to transfer points through Chase Ultimate Rewards: Hotel partners IHG One Rewards, Marriott Bonvoy, World of Hyatt and Wyndham Rewards; no per-partner rate printed; increments of 1,000; transfers to travel partners are final; next business day up to 7 business days. Checked October 22, 2026.
- Bilt help center, Bilt's Transfer Partners: Hilton Honors 1:1 and Marriott Bonvoy 1:1, per the October 20, 2026 version of the article as returned by Bilt's help center API. Confirm the rate in the Bilt app. Checked October 22, 2026.
- Bilt, Transfer Partner Terms (PDF): Multiples of 1,000 points; 2,000 minimum for Blue members; most transfers within 20 minutes, up to 48 hours; transfers cannot be reversed unless otherwise noted. Checked October 22, 2026.
- Capital One, Miles transfer partners: a how-to guide: Hotel partners Choice Privileges and Wyndham Rewards at 1:1, I Prefer at 1:2 and Accor at 2:1; no Marriott or Hilton. Checked October 22, 2026.
- Hilton Honors Terms and Conditions: Reward stays in increments of 1,000 points starting at 5,000; reward pricing may change in real time; no resort fees on reward stays booked using all points; 5th Night Free on Standard Room Reward stays of five or more nights using all points, listed under Silver Elite benefits, up to four free nights per stay and twenty nights, confirmed at booking. Checked October 22, 2026.
- Marriott Bonvoy Program Rules: Section 3.2.e, points per night vary and are updated continuously; 3.2.f, award covers room, room tax, service charge and extra-person charges, with resort fees the member's responsibility; 3.2.h, no points earned on the award portion; 3.3.d, Stay for 5, Pay for 4 under one confirmation number, freeing the lowest-priced night; Free Night Awards excluded; points forfeited after 24 months without qualifying activity. Checked October 22, 2026.
Hotel award prices at both chains change continuously, and every room, rate and resort fee on this page is a stated input for an arithmetic illustration, not a price available today. Targets of 1.0, 1.25 and 1.5 cents per point are examples, not valuations. Bank ratios were read on October 22, 2026; the transfer screen in your own account is the final word, and nothing here recommends a card or a transfer.